6 days ago

Martina Berger Yoga

'Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around...' ...

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1 month ago

Martina Berger Yoga

😍Choose a class for a loved one... give them best present ever... every time they say how awesome they feel after Yoga, point at yourself and smile😍 #yogaedinburgh #christmasyogavoucher #bestpresentever #loveyoga #forrestyogaedinburgh #xmasmiracle #sharelove #giftsforyogis #yogagift ...

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2 months ago

Martina Berger Yoga

If you are looking for a present, and it is not Yoga, this is one worth your investment <3The most useful and original gift you can give yourself or anyone, and not only for Xmas.
Boranka - Paint it Back is a project very dear to me. Why? It brings life back to our forests and forest has always been my home number 1. It is also one of the largest volunteer projects to bring green colour to burned areas and turn them into new forests.
Croatian Scouts, with help of thousands of other volunteers, have already planted tens of thousands of new trees, but there is so much more to do. And they need our help!
In this day and age nothing is more important than our planet and it has been proven over and over again trees are the way to go. Even if it's just by sharing the word about Boranka play your part. The more funding we collect, more volunteers will be able to party and more trees will br planted. Is there a better gift than the gift of future?! #bestgift
#boranka #paintitback #saveforests #scoutsofcroatia #scoutssaveforests #saveatree #wildfires
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2 months ago

Martina Berger Yoga

<3Art: Jessica Boehman

The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds.

Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism.

...and yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, embracing the darkness and forgiving, accepting and loving embracing goodbye the past year.

"Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth".

.. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight

Life is a gift ❤ a Happy winter to you all...

Update: we apologize to Brigit Anna McNeill for not crediting her sooner as the author of the text accompanying this piece.
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